Loaded Kale Salad Ingredients QUINOA 3/4 cups (138 g) quinoa*, well rinsed 1 1/2 cups (360 ml) water VEGETABLES 4 large carrots* (halved + roughly chopped) 1 whole beet* (thinly sliced) 2 Tbsp water (or sub avocado or melted coconut oil) 1 pinch sea salt 1/2 tsp curry powder ( optional ) DRESSING 1/3 cup tahini 2-3 Tbsp lemon juice* 1-2 Tbsp maple syrup (depending on preferred sweetness*) 1 pinch sea salt ~1/4 cup Water (to thin) SALAD 8 cups kale (torn or roughly chopped // or sub other green) 1/2 cup chopped cherry tomatoes 1 ripe avocado cubed 1/4 cup hemp seeds ( optional ) 1/2 cup sprouts of choice ( optional // I used broccoli) Instructions Heat a small pot over medium heat and add rinsed, drained quinoa
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In other royal news, Duchess Sophies watercolor floral Ascot tea dress is our favorite royal botanical look so far - and its so wearable
The empire waist, cap sleeves and pleated satin fabric afford a lovely texture and fluidity like those in Bridgerton
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