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This recipe can be made several days in advance as part of a meal prep session

While those who don't menstruate might think period blood comes out looking like the same stuff that comes from a paper cut, the reality is that it's often a much deeper red or brown color than the bright red blood that oozes from a fresh cut

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Here are some nutrition education articles from a dietitian

In between there was a strappy-backed evening gown which Diana wore with slicked-back hair to the New York Fashion Awards

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