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But when you start looking at actual dosing protocols, everything gets murky fast

While B12 plays a role in cellular energy metabolism, supplementing B12 in a patient who is not deficient does not increase metabolic rate or cause fat loss

One study found that even up to 2,000 micrograms a day of methylcobalamin wasnt enough to correct vitamin B12 deficiency in one of three vegans tested

Even though most people try to eat well, they can become deficient in essential nutrients like Vitamin B12

At one point I think my soul briefly left my body and floated toward the heavens while Enya played faintly in the distance

One daily draw