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Even when life is messy and heartbreaking and not what you hoped for
Given the chance—and the choice—to put down what you’re carrying
every turning of the tide
Easy and light bedtime recipes
What’s inside:
Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep author Even when life is messySleep Affirmations guides you through inspired prose to trade wakeful thoughts for quieter onesthe kind conducive to dreaming. With messages steeped in forgiveness, belonging, trust, and wonder, youre given space to process the day in a helpful way. Given the chanceand the choiceto put down what youre carrying, you can go to bed lighthearted and at peace with the day. Read it cover to cover, page by page, or flip to an affirmation at random, trusting
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