Thanks Gertie
White female coworkers sometimes feel they must give me a compliment, then follow up with a question.I love your hair
Use a metal spoon to scrape out and discard the seeds, then cut crosswise into 1/4-inch thick slices
One serving has 150 calories, 9 grams of total fat (12% DV), 1.5 grams of saturated fat (8% DV), 250 mg of sodium (11% DV), 16 grams of total carbohydrates (6% DV), 1 gram of dietary fiber (4% DV), 1 gram of total sugars, and 1 gram of added sugars (2% DV)
Cool greens: If your dress is a cool shade of green, look for a polish that has cool undertones like turquoise, bluey gray or magenta
OR, add all ingredients to deep cup or mason jar and use an immersion blender