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However for those patients who do have symptoms, compression of the spinal nerves can cause the following symptoms in one or both legs or arms: Pain in the legs or arms (often not in the back or neck) Reduced sensation or numbness Burning sensation Pins and needles or tingling Weakness in the legs or the sensation that the legs feel like jelly or will give way or feel heavy Myelopathy loss of balance and difficulty walking caused by compression of the spinal cord therefore usually caused by spinal stenosis in the neck

Let them air dry for a minute

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The Commonwealth Fund (2009)

Missing doses, varying timing, or improper storage all reduce effectiveness