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Self-administering unregulated injectable substances carries serious risks, including infection, embolism, and systemic toxicity

Ingraham HA, Chen RP, Mangalam HJ, Elshotz HP, Flynn SE, Lin CR, et al

Cyanocobalamin is more commonly found in oral supplements and fortified foods, and while it is effective for many people, some practitioners prefer hydroxocobalamin for injections due to its natural form and longer retention

They can help you determine if your enzyme levels are responding to a supplement or an unrelated lifestyle factor

He is a member of CluB-12 and a respected voice on B12 deficiency and Pernicious Anaemia