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Evidence level: Emerging (small human trials from the 1980s, typically 6-10 subjects per study

Just be sure to limit your time to 1015 minutes, drink plenty of water, and allow your body to cool down before tanning

Effects of Probiotics on Cognitive Reactivity, Mood, and Sleep Quality

10.1155/2019/6468729 69 LiuX.NiuY.ZhangX.ZhangY.YuY.HuangJ.et al (2019b)

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