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When a persons immune system is exposed to bacteria or a virus, it learns how to combat the infection and creates a memory to be more effective at tackling it the next time we get sick

Adding vitamin D to the diet of deficient individuals results in a significant increase in LL-37 in respiratory cells- one reason why vitamin D is thought to help protect against respiratory infections

Signs of immune cell activation, including increased numbers of white blood cells, monocytes, memory T cells (CD4 + CD45RA + ), activated T cells (e.g., CD7 + CD25+ and CD2 + HLADR + ), and B cells (CD19 + , CD20 + , and CD21 + ), coupled with an increased CD4 + /CD8+ ratio [24,25,26,27], were detected in various study populations of IMDD patients

J Natl Cancer Inst 1998;90:1529-36

Improve ATP (adenosine triphosphate) synthesis vital for cellular energy supply

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