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10.1016/S0014-2999(99)00486-0 [DOI] [PubMed] [Google Scholar] Jelovac, N

Within 48 hours of dampness or water intrusion, pathogens begin to grow

Oral Scidiscussion 114 (Suppl 1), 244253

A two-way ANOVA was performed to identify factors contributing to differences in phenotype data

The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group

Conflict of interest PC is a founder of the Benefit Company METIS