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If fatigue persists or worsens over time, checking B12 levels, thyroid function, and other nutritional markers is warranted

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Studies have also shown that high vitamin B12 levels may be associated with a lower risk of having obesity Supplementing with B12 may contribute to improving symptoms such as: Blurred vision

Balandraud and Roudier, 2018)

Whatever you choose, patch test, introduce it slowly, and consult a dermatologist if you have a specific skin condition

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