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Regular B12 injections can help reduce feelings of tiredness and weakness, making it easier to stay active and engaged
doi:10.1038/nature03000 Sosne G, Kleinman HK, Springs C, Gross RH, Sung J, Kang S
Placebo-controlled studies have shown that this delayed gastric motility is associated with reduced overall food intake and weight loss over weeks to months of treatment
Flexibility and Mobility Work Limited hip flexibility increases adductor strain risk by forcing the muscles to work through inadequate range of motion
[51] Diagnosis [edit] According to one review: "At present, no 'gold standard' test exists for the diagnosis of vitamin B 12 deficiency and as a consequence the diagnosis requires consideration of both the clinical state of the patient and the results of investigations." [52] The vitamin deficiency is typically suspected when a routine complete blood count shows anemia with an elevated mean corpuscular volume (MCV)
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