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*Glutathione decline reference: Lang et al., J Lab Clin Med circulating glutathione levels decline approximately 30% by age 65 in healthy adults compared to younger adults.

More liquid makes the solution more dilute and increases the draw volume for the same target amount

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This slower transit may increase gas retention and create the sensation of abdominal fullness (NIH)

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10.1002/jmv.10363 [DOI] [PubMed] [Google Scholar] Shiri H, Yasbolaghi Sharahi J, Alizadeh Sani M, Mousavi SMJ, Nematollahi MH, Soleimani AA, Panahi G (2024) The effect of Spirulina supplementation on blood pressure in adults: A GRADE-assessed systematic review and meta-analysis of randomized clinical trials