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Consider timing relative to the inflammatory phase (Days 1-3 are most symptomatic)

[93:53] Dr

Its tough to say, so we definitely need more hard science to look at that in a more objective way, Spittler said

If you don't eat animal products, or you have a medical condition that limits how well your body absorbs nutrients, you can take vitamin B12 in a supplement or eat plant-based foods fortified with B12

Oral supplements must be absorbed through the digestive tract, which can be an inefficient process, especially for individuals with absorption issues

It is often found in earlier medicine research where concentrations tested on animal models are unattainable in the blood circulation of human patients, compromising physiological relevance