Andra Picincu, CN, CPT Author Andra Picincu is a certified nutritionist, personal trainer, and content writer with more than 15 years of experience
Signs of a B12 deficiency include: pain tingling difficulty walking uncontrollable muscle movements confusion, forgetfulness, or memory loss changes in mental state or mood changes in smell or taste vision problems diarrhea weight loss glossitis, aka a painful, smooth, and red tongue If you have any of the above symptoms, talk with a doc
Compounded: Pharmaceutical-grade Sermorelin tends to be more expensive but ensures higher purity and efficacy
Mechanism difference Semaglutide (GLP-1 agonist): appetite regulation, satiety, improved glycemic control (New England Journal of Medicine) Tirzepatide (GLP-1/GIP agonist): broader incretin effects, robust appetite/weight effects (New England Journal of Medicine) AOD-9604: targeted fat-metabolism signaling
Age, certain medications, stomach conditions, and plant-based diets can all interfere with absorption
Uptake of cobalamin and markers of cobalamin status: a longitudinal study of healthy pregnant women