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The main point is that methylation is influenced by more than just one gene, like MTHFR

60 Servings

While this and other studies provide evidence that lutein and zeaxanthin may play a role in preventing macular degeneration (or at least reducing the risk of progression of AMD), it's less clear if these carotenoids help prevent cataracts

Research in Science Direct showed that four probiotic strains reduced blood glucose, improved depression-like behavior, and enhanced spatial memory in ovariectomized mice without affecting uterine weight

If any step breaks down (low stomach acid, lack of intrinsic factor, or gut inflammation), much of the B12 passes through unabsorbed

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