Include prebiotic-rich foods like garlic, onions, and bananas, as well as probiotic-rich foods like yogurt, kefir, and sauerkraut
Here are some symptoms of undermethylation to look out for: [22] Elevated homocysteine levels Depression Irritability Anxiety Multiple miscarriages Multiple chemical sensitivities Sensitivity to anesthetics Red face that lasts after exercising Allergies Being prone to addiction High libido Obsessive-compulsive disorder (OCD) Low pain threshold Headaches/migraines Digestive problems (such as IBS) Brain fog (especially after protein-rich meals) Insomnia High estrogen levels/estrogen dominance Low energy/fatigue Muscle pain Low levels of neurotransmitters (dopamine, norepinephrine, and serotonin) Heavy menstrual periods with blood clots Flakey skin rash under your nose* Lowered immunity* *Although I havent seen this in the research, its been an observation for me personally, as well as for a few clients, that difficulty fighting off viral infections as well as having a red rash under the nose, seems to correlate with poor methylation
Which injection sites are used for NAD+
Monica Sotelo, NP at BHRC walks through the day-by-day timeline from post-treatment redness to full results at 4-8 weeks
doi: 10.1186/s12958-023-01055-z, 55
1 x Vial of Glutathione for Injection 1200 mg
