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Pregnenolone: Pregnenolone is an endogenous steroid and precursor/metabolic intermediate that plays a key role in the production of other steroid hormones, including progesterone, DHEA, and estrogen

The IOM then doubled the amount because only about 50% of dietary B12 is absorbed, and arrived at an estimated average requirement (EAR) of 2.0 g

Supplies Needed Plan based on an 816 week combined protocol with the schedules above

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Immunity & Antioxidant Protection Vitamin C 150mg strengthens immunity and protects body cells from oxidative stress and infections