doi: 10.2217/FMB.15.47 193 ZengG.NeoS
[DOI] [PMC free article] [PubMed] [Google Scholar] 46.Cui S, Chesson C, Hope R
Even in day-to-day life, immune system cells constantly interact with normal oxidative processes
For example, supplementing with MSM significantly reduced inflammation in mice with stomach ulcers by inhibiting the release of inflammatory cytokines including TNF- and IL-6, as well as increasing glutathione levels ( Another study in 40 physically active men showed that taking 3 grams of MSM before exhaustive exercise decreased the release of inflammatory cytokines and prevented the over-stress of immune cells, compared to a placebo ( Summary MSM may reduce the release of molecules associated with inflammation, such as TNF- and IL-6, as well as boost levels of the powerful antioxidant glutathione
Here's how to adjust your approach based on what you're trying to achieve
Q: Can I take this supplement if I'm pregnant or breastfeeding