Overall, the effect of thiol donors on human performance appear to vary, probably due to vast methodological differences including exercise protocol, dosage amount, length of time, and subject training status
Free Radic Res 49:228235
Side effects tend to be mild and dose-dependent -- injection site reactions, temporary water retention, and mild tingling or flushing
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After initial results, many researchers maintain lower frequency protocols rather than stopping entirely
4 Biochemical characterization of SLC33A1-mediated GSSG binding and transport