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You have done the ice, the rest, and the ibuprofen

A small randomized, double-blind trial that compared a high-fat with a high-carbohydrate hypercaloric diet and an isocaloric control diet reported more adverse events during the 6-months high-fat hypercaloric diet, including weight loss (167)

Sutton J

Sustained cysteine supply via SLC7A11 maintains high intracellular GSH levels, which are required to support the catalytic activity of downstream effectors, such as GPX4

Patients should be aware that any weight loss associated with lipotropic programmes likely results from concurrent dietary restrictions and lifestyle changes rather than the injections themselves

Carlsson, M., Forsberg, E., and Thorne, A