Weeks 46 : first measurable waist or body-fat changes in responders, based on research community reports
Fortunately, there is increasing evidence that oral B12 supplements are just as good as injections for raising blood levels in most people ( Vegetarians and vegans are usually advised to take at least 10 mcg per day, or at least 2,000 mcg once per week ( However, some doctors still prefer the use of injections
Vitamin injections are generally considered safe and well-tolerated
SC Injection Sites : Common sites include the abdomen (avoiding a 2-inch radius around the navel), outer area of the upper arm, or thigh
Factors like poor absorption, certain medications, or lifestyle choices (like a vegetarian or vegan diet) can leave you deficient
At Amy Brenner MD & Associates, we use this same medication, compounded with other vitamins to ensure optimal results