Immediate Energy Boost : Most people state that they get instant energy boosts after receiving their B12 shot, which makes it a very popular application against fatigue
They may get little to no B12 from their food, because vitamin B12 only occurs naturally in animal sources
At the same time, the number of senescent cells, associated with damage or stress that secretes proinflammatory factors (SASP or senescence-associated secretory phenotype), increases with age in many key tissues, including the kidneys, lungs, blood vessels, and brain SAM may not get the same level of media attention as NAD+, but that doesnt stop it from being less useful: S-adenosylmethionine, or SAM, has been used for several years in the treatment of hepatic conditions and osteoarthritis and more recently in the treatment of clinical depression
Indications: Used primarily to treat vitamin B12 deficiencies due to malabsorption, dietary inadequacies (e.g., in vegans), or certain medical conditions like pernicious anemia
(September 2014)
Well explain where to get it and how to consume it to reduce side effects