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Mike Israetel, PhD in Sport Physiology and Head Science Consultant to Renaissance Periodization

Summary: Vitamin B12 supplements can occasionally cause mild stomach side effects including nausea, diarrhoea, abdominal cramping, and indigestion, though these are generally uncommon and temporary

Solvent Selection Bacteriostatic Water Standard, multi-use, preservative extends shelf life

In summary, it's crucial to consult with your healthcare professional before starting any new supplement regimen, as they can assess your specific needs and health conditions

How soon will I see results

Individual results vary enormously based on injury severity, overall health, compliance with rehabilitation, and other factors