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They are simply different routes

And to do that all of the other delivery methods that could be used need to be thoroughly evaluated, not only as to their effectiveness in correcting the patients B12 Deficiency, but also in how the patient responds to particular delivery methods

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For athletes, its importance cannot be overstated

Because plant-based foods don't naturally contain vitamin B12, this higher dose may be helpful for those on vegan or vegetarian diets

If you are experiencing signs of vitamin B12 deficiency, its important to consult with your GP