Damaging broccoli sprouts when chewing, chopping, or freezing triggers an enzymatic reaction in the tiny plants that produces sulforaphane
doi: 10.1007/s11894-004-0042-1
Most users notice softer, more hydrated skin within 24 weeks, with visible firmness and tone changes after about 812 weeks of steady use
Absolutely a game changer
Mechanistic Actions: Free radical scavenging in aqueous humor Collagen synthesis support for corneal and scleral integrity Regeneration of vitamin E from its oxidized forms Protection against advanced glycation end-product formation Clinical Evidence: Epidemiological studies demonstrate inverse correlations between dietary vitamin C intake and cataract risk, with the highest quintile of intake showing 45% reduced risk of posterior subcapsular cataracts compared to the lowest quintile of consumers
Some of our patients are found to be deficient in Vitamin B12, and through our physician prescribing appropriate vitamin supplementation, some individuals note an improvement in energy level, she says