Which is Better
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A healthcare provider adjusts the schedule based on follow-up blood work and symptom response
People with dietary restrictions, such as vegans and vegetarians, who may not get sufficient B12 from their diet, or those with absorption issues, like those with pernicious anemia or gastrointestinal disorders, also often qualify
Preventing Deficiency Symptoms: Consistent B12 supplementation helps prevent the recurrence of deficiency symptoms such as fatigue, mood swings, and cognitive difficulties
The compounds could potentially be combined, as their mechanisms do not overlap