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you are likely to be less depressed and anxious and will have better memory and mental acuity

Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots

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In more intensive therapy scenarios (such as for chronic fatigue or recovery support), a practitioner might recommend a series of daily injections over 5-10 days at 100-250 mg per day, then taper to a maintenance schedule

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Benefits of B12 Shots If it turns out, you do have a deficiency your doctor may recommend you start getting vitamin B12 injections