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They noted that Numerous studies have suggested a decrease in atherosclerotic disease risk [our number 1 killer] in vegan and vegetarian individuals compared to omnivores, but reduced intake of dietary cholesterol and saturated fat may not be the full story

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Withanolides are naturally occurring steroidal lactones derived from an ergostane framework, and their structural diversity, arising from variations in oxidation, hydroxylation, and glycosylation, underlies their multitarget biological effects

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