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Fortified tortillas made from masa produced through the traditional nixtamalization and wet-milling process, where folic acid was added to nixtamal before milling, contained 15%, 33%, and, in one study, even 80% less folic acid compared to the folic acid amount added to nixtamal (theoretical fortified level)

doi: 10.1038/s41418-022-01094-w 5 ChristgenSTweedellREKannegantiTD

In a double-blind, randomized, placebo-controlled study, Jaffary et al

In addition, MCAS frequently co-occurs with autoimmune diseases

Grape Seed Extract helps support skin flexibility and Vitamin-E is important for protecting skin

Then there is our constant onslaught by substances that induce oxidative stress, including pollution and pesticide residue, not to mention psychological stress