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and Virginie Badon of the Centre dInvestigation Clinique CIC 1413, INSERM, CHU de Nantes

Should you test positive for this gene variation, and find that you do indeed have issues relating to methylation, I recommend taking Rootcology MTHFR Pathways , as it contains ingredients (riboflavin, B6, methyl folate, B12, trimethylglycine, and L-serine) that support the metabolism of homocysteine and help maintain healthy homocysteine levels.* In my 2015 survey, 45 percent of people with Hashimotos said they felt better after adding methylation-supporting supplements to their regimen

Barry Conrad It's so funny

Brain 140(8):21832192

**References** More, M., et al

Alpha-Lipoic Acid (ALA): Alpha-Lipoic Acid (ALA) is a powerful antioxidant that helps neutralize free radicals, thereby managing premature skin ageing