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Another example: individuals with chronic alcoholism often need prolonged thiamine/B-complex support

Many doctors unfortunately are completely unaware of the lethal nature of B12 deficiency and pernicious anemia

Drowsiness, weakness Nerve injury accompanied by tingling and numbness in the hands and legs Loss of memory, confusion Dementia Depression Seizures Recommended Amounts of Vitamin B12 For men and women 14 years of age and older, the Recommended Dietary Allowance (RDA) is 2.4 micrograms (mcg) per day

B12 is essential for a properly functioning central nervous system and cardiovascular system

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B1, B6 and B12 are often combined in wellness plans