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Taking Mucinex with a meal can reduce stomach upset

While anyone can benefit from healthy B12 levels, certain groups are more likely to experience deficiencies and may see greater advantages from supplementation: Vegans and vegetarians: B12 is primarily found in animal products, making supplementation critical for those on plant-based diets

Li J, Lian T, Li J et al (2025b) Alzheimers disease with depression: clinical characteristics and potential mechanisms involving orexin and brain atrophy

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