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If youve been feeling fatigued, a B12 shot can help restore depleted energy levels and make a noticeable difference in how you feel

A smooth, red, or sore tongue (glossitis) and pale or slightly yellowed skin

If youre wondering where you can buy B12 shots in the UK and Ireland, you generally have three main routes: through your GP on the NHS , at a private wellness clinic , or via a legitimate online prescription service

A- In some patients, it only takes a few weeks to notice an increase in energy levels and improvement in nerve symptoms, although a full cure can take much longer, depending on how bad the deficiency is and how compliant the patient is

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This is typically a sign of fluid retention and should be closely monitored