Encephalitis (brain inflammation), IBS (intestinal inflammation), and viral infection (which can result in nerve inflammation) are just a few conditions in which apples can play the critical nutritional role of calming your system by helping reduce viral and bacterial loads that create inflammatio
10.1016/j.semcdb.2014.09.016 33 BarronL.BuckinghamA
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Your doctor might recommend a vitamin D test if you exhibit symptoms or have risk factors for deficiency: Symptoms: Chronic fatigue, bone pain, muscle weakness, frequent infections, depression, hair loss
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