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Most protocols suggest consistency in timing, same day and approximate time each week

Benefits include: \Musculoskeletal Repair: May support faster healing of tendons, ligaments, muscle, and bone (Animal Study)

Current recommendations from the American Society for Metabolic and Bariatric Surgery and the Endocrine Society support considering these agents as part of comprehensive management when lifestyle modifications prove insufficient and specific clinical criteria are met

However, one of the most common is vitamin B12 deficiency

Table 4

Maybe what B12 does is allow Red Blood Cells to be 'built' up to a normal level for a woman your age