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Normally, inflammation is the body's way of signaling theres a problem an alarm that signals a need for intervention to oust an invading pathogen

(Mediterrranean diet, health and longevity) Miller AW, Penniston KL, Fitzpatrick K, Agudelo J, Tasian G, Lange D

But lets be real, at some point, your body slows down

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The phospholipids it contains, which resemble cell membranes, play a key role in protecting the active ingredients from the acidic environment of the stomach

meaning that animal studies have shown some adverse effect or there are no well-controlled studies in humans, but potential benefits may warrant use despite potential risks