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May your reconstitutions stay sterile, your concentrations stay accurate, and your results stay consistent.

To absorb vitamin B12 effectively, your body requires an intact stomach and gut, a well-functioning pancreas, and sufficiently high levels of intrinsic factor, a protein that binds to vitamin B12 in the stomach (1)

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This does not mean complete abstinence is required, but regular alcohol consumption will substantially reduce protocol effectiveness

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