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For humans, this translates to increased muscle mass, enhanced metabolism, and improved overall health markers

Wen Q, Zhang L, Zhao F, Chen Y, Su Y, Zhang X

24 Dietary Antioxidants Vitamins and Minerals Fruits and vegetables contain antioxidant vitamins, including vitamin C, vitamin E, and pro-vitamin A carotenoids, activities of which have been well-studied

Pair with a hypocaloric, proteinforward diet tailored to energy needs

Follow sterile technique throughout

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