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J Biosci Bioeng 105:409413

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[DOI] [PubMed] [Google Scholar] 44.Alcazar-Fabra M., Navas P., Brea-Calvo G

introduced the easy-albumin-bilirubin grade (easy-albumin-bilirubin) in 2020, which is much easier to calculate in estimating hepatic functional reserve and is strongly linked with the original ALBI grade (48)

This distinction matters clinically

But, by improving your workout performance and helping you build muscle, creatine can contribute to overall fat loss over time when combined with a calorie deficit and consistent training