Your doctor will determine the starting dose that is right for you
A deficiency in either will impair tendon and ligament healing. Antonio et al., Journal of the International Society of Sports Nutrition Anti-Inflammatory Support Chronic inflammation delays healing, but so does overuse of NSAIDs
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Additionally, those with liver or kidney disorders might find the increased metabolic activity induced by these injections to be problematic, as these organs are crucial in processing the substances in the injections
However, research supporting their efficacy is limited, and they are generally not recommended for those with severe deficiencies