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Stay well-hydrated and ensure adequate micronutrient intake, particularly vitamin C, zinc, and copper for collagen formation

Numerous researchers have identified the co-existence and symbiotic relationship between LAB and yeasts in fermented food such as sourdough (Sieuwerts et al., 2018), soy sauce (Feng et al., 2023), wine (Kang et al., 2024) and cheese (Melkonian et al., 2023)

doi: 10.1016/s0005-2728(03)00106-3

1 in 5 young men and women suffer from premature greying by the time they reach age 25

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Experimental Effects of Shulikang capsule on prevention of acute high altitude reaction