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The methionine component assists in breaking down fats in the liver and bloodstream, while choline helps metabolize fats and send them into the bloodstream to be used as energy [2]

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Improved Energy and Vitality: As fat is broken down and used for energy, many people experience increased energy levels, which helps with exercise performance and everyday activities

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In obesity and metabolic dysfunction, NNMT is often overexpressed in adipose tissue, depleting nicotinamide and lowering NAD+ availability [2]

Without enough B12, you may feel weak, tired, or forgetful, and it can affect your overall health