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The first week after quitting is when youre the most at risk of slipping up and returning to using nicotine

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Risks Associated with Lung Inhalation Breathing in vape directly into your lungs can bring specific risks: The sensitive tissues in your lungs might get irritated by the chemicals and particles in vape mist, leading to inflammation and discomfort

Nicotine has a half-life of about two hours, meaning half of it is metabolized within that timeframe

Understanding whats happening in your brain is the first step to finding relief