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Saliva plays an important role in: Protecting oral tissues Controlling bacteria Supporting wound healing Without enough saliva, the mouth becomes more vulnerable to ulcers and irritation

Research shows smokers have longer illnesses and worse symptoms than non-smokers

Consider opening a window or, ideally, smoking outside to mitigate the smell of cigarette smoke when smoking indoors

The TQI uses two questions to assess depressive symptoms: (1) During the last 30 days, have you often been bothered by little interest or pleasure in doing things? (2) During the last 30 days, have you often been bothered by feeling down, depressed, or hopeless? Respondents who reported yes to both questions were classified as screening positive for depressive symptoms

You may also believe that the intermittent nature of your smoking carries no health risks, but this is a myth as even second-hand smoke can harm your health