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Smoking is the leading cause of preventable death and disease in the UK

Mike Dow, Psy.D, clinical director of therapeutic and behavioral services at The Body Well integrative medical center in Los Angeles, explains weight gain is common with quitting because nicotine alters brain chemistry and induces cravings

Lung, throat, larynx, mouth, throat, kidney, bladder, liver, pancreas, stomach, cervix, colon, and rectum disorders, as well as severe myeloid leukemia, are all caused by smoking

Look out for: Illegal cigarettes and vapes are often easier for children to get hold of than you might think

In fact, a ban was put in place on the import and sale of all e-cigarettes and vaping devices

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