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When it comes to the impact of smoking during pregnancy, there is a resounding consensus among healthcare professionals: smoking poses severe risks

Text content is developed in collaboration with Mayo Clinic, and designed to engage these unique populations, with EX Coaches providing tips as well

This being said, if you have been smoking for a number of years, around 3 days smoke free, some quitters may feel a few side effects, as your body adjusts, these may include: Moodiness Irritability Headaches Cravings Still continuing to get the nicotine you're used to may be a good way to ease some of these side effects

Get to know some of the most important ones in the next sections of the blog

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These tips can also aid in keeping the cigarette in its form and stop it from getting too wet