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It is a process that involves a deep understanding of triggers, a gradual adaptation of daily habits, and targeted action on the bodys reactions

An estimated 85% of them smoked menthol cigarettes

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The effects of Tobacco addiction include severe physiological deterioration, cognitive impairment, and destructive behavioral patterns

The addictive nature of nicotine, coupled with the accessibility and social acceptance of cigarettes, contributes to the formidable challenge of quitting smoking [2]

Haider, I.-K